HMB (beta-hydroxy-beta-methylbutyrate) is a bioactive nutrient belonging to the group of branched short-chain fatty acids, considered by some sources as a vitamin-like factor (similar to vitamins in terms of its effects), found naturally – in small quantities – in food, as well as produced by the human body as a result of the conversion of the branched-chain amino acid – leucine.
Recommended use: 2-4 capsules daily, for optimal results take 1 capsule two up to four times a day, drinking with large amount of water (before breakfast, before and after training and before sleep). Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. A varied and balanced diet and a healthy lifestyle are recommended. Keep out of reach of children.
Warning: Pregnant or lactating women shouldn’t use this product.